The newest wellness space you need to check out

Collingwood's newest wellness space, Inner Studio, invites Melburnians to take a moment to focus, breathe, and revitalise. Encouraging members to fortify their stress resilience while revitalising their mind and body. Offering breathwork and yoga classes, hot (38°C) and cold (5-8°C) magnesium plunge pools, and the Southern Hemisphere's largest sauna (fitting up to 25 people).

Luke Darcy chats to founder of Inner Studio. Ben Sinclair and Will Slade.

From The House of Wellness Season 8, Episode 10.

Join Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, for your weekly slice of TV goodness that helps you get well, stay well, live well, and look fabulous. Watch LIVE every Friday at 2pm and Sunday at 12 noon on Channel 7.

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