Скачать или смотреть Menno Henselmans : Productivity, Vaccines and High Frequency vs. Injuries | FitnessLogik Radio #16

The podcast is available on all plateforms (See links below)

Really happy to welcome Menno Henselmans on the podcast ! Menno is a world renowned researcher, physique coach and International speaker on nutrition, training and psychology related to these subjects. You can find the timestamps below, I know you will get some valuable information out of this podcast. Don’t hesitate to leave 5 stars on your app to help me invite other amazing guest ! 

1:15 Transition
7:24 How to find your Purpose/Happiness ?
9:44 Social media for business
12:36 Bureaucracy kills your motivation
18:08 Vaccines/Covid
24:10 How to : to do lists
25:30 How to prioritise your business
28:30 Menno’s current research
34:44 What would Menno improve in current research protocols
37:02 Are DEXA scans accurate?
40:08 High Frequency Training vs Injuries
50:18 Data vs. Bias
53:36 Mike Israetel… +bulking
58:35 One tip to change your life

Enjoy ! 💙

To find Menno :
Instagram :   / menno.henselmans  
Facebook :   / mennohenselmans  
Coaching / Website : https://mennohenselmans.com/

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—
Formation BAYESIAN FRANCE 🇫🇷 : Prochaine session septembre 2021 !!!
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