How I Raced the Longest Road Bike Race in the USA (201 Miles)

For the 7th year in a row, I raced the longest road bike race in the USA, LOTOJA. At 201 miles, it's full of ups, downs and everything in between. This video walks you through my 2024 race- what went right and what went wrong.

Sponsor: www.holaadios.com /// [email protected]

Instagram: @outdoorbros_

Gear I’m Riding and Into (updated 9/2024) ↓↓↓
Tires- Pirelli PZERO Race TLR: https://amzn.to/3MTtE8c
Sealant- Orange Sealed: https://amzn.to/44U9XDx
Drink Mix: https://geni.us/4v6bx
Recovery Drink: https://geni.us/PhAN
Current Road Bike- Tarmac SL8: https://geni.us/dD4d
All-Time Favorite Road Bike- Tarmac SL7: https://geni.us/3YZ7Ll
Gravel Bike- Crux: https://geni.us/eYvO
MTB Bike- Epic Evo: https://geni.us/2rmFy
All-Around Helmet- Prevail 3: https://geni.us/MY7W
Fast Road Helmet- Evade 3: https://geni.us/ReXn7
Road Shoes, SW7 Lace: https://geni.us/rBAzM
Gravel Shoes, Recon Lace: https://geni.us/tzba
Road Wheels- Enve 4.5: https://geni.us/yy3ao
Gravel Wheels- Reserve 40|44: https://geni.us/1iKt6Z
Wheels- Fillmore Valves: https://geni.us/uQQTZ6
Computer- Wahoo ELMNT Bolt: https://amzn.to/45VERgm
Pro Stealth Saddle: https://amzn.to/3sVd9S7
*Some of these are affiliate links


00:00 Introduction
00:32 Can't Hide in a 200-Mile Race
00:56 Break it Into Three
01:34 Logan, UT to Montpelier, ID
02:52 Montpelier, ID to Afton, WY
03:29 Afton, WY to Jackson, WY
03:55 A to B ≠ C
04:29 The Good: Equipment
06:28 The Good: Nutrition
06:56 The Bad: What Went Wrong
07:24 Spring Training
07:36 Summer Training (or Lack Thereof)
07:50 August Training
08:30 Lesson 1: No Substitute for a Foundation
08:52 Lesson 2: Have a Backup Plan
09:25 Lesson 3: Numbers Don't Lie
10:01 Up Next...