Daily Breathwork for Beginners

Thank you to iHerb for sponsoring this video! I hope this breathwork helps you throughout your life!
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Products Mentioned:
EcoTools, Dry Body Brush
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Nubian Heritage, Raw Shea Butter, Hand & Body Scrub, 12 oz (340 g)
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Petal Fresh, Hair ResQ, Ultimate Thickening Shampoo, Normal Hair, 12 fl oz (355 ml)
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Solgar, Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets
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Nature's Gate, Biotin & Bamboo Shampoo for Thin Hair, 16 fl oz (473 ml)
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Garden of Life, MyKind Organics, Vegan D3 Organic Spray, Vanilla, 25 mcg (1,000 IU), 2 fl oz (58 ml)
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Gaia Herbs, Floradix, Floravital Iron + Herbs, 8.5 fl oz (250 ml)
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Lakanto, Suntella, Chocolate Sunflower Spread, 10 oz (283 g)
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​​Simple Mills, Crunchy Almond Flour Cookies, Double Chocolate, 5.5 oz (156 g)
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Made in Nature, Organic Dried Raisins, Plump & Rich Supersnacks, 9 oz (255 g)
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EcoTools, Foot Brush and Pumice, 1 Brush
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