Day 19 - 30 MIN SUPER SWEATY HIIT WORKOUT - Full Body, No Equipment, *This is a tough one 🔥

Bring your towel team, just as the title suggests this workout is going to be Super Sweaty 💧💧💧 We've got 30 minutes of super sweaty HIIT exercises to demolish together! I'm talking Full-Body, No Repeat, High-Intensity MADNESS... just how we all like it, am I right?! Don't be afraid - think of how amazing you'll feel after you've crushed it! Let's do it!!

ps: we did this workout weeks ago:
👉🏼   • No Equipment INTENSE FULL BODY CRUSHE...  

Wanted to test our strength & endurance - who else notices CRAZY improvement? Last time I wasn‘t able to work for 50 seconds (it was too hard) - today I was 😍 love what we do here, we are getting STRONGER, together!

Thanks Team!

WORKOUT DETAILS

👉🏼 Duration: 30 MINS
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 Muscle Burn 🔥🔥🔥
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.

Music: https://www.epidemicsound.com

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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.