What 20 Grams of Sugar Looks Like

Have you ever wondered how much popcorn you could eat before you ate 20 grams of sugar? Don't worry, we've got you covered. In this video we will show you what 20 grams of sugar looks like when it is disguised as food. A few are quite surprising!

Health and happiness take work. Make working on it part of your daily routine and get on the road to health.

Thank you for watching!

Shocking information that solidified my way of eating:    • How Much is My Life Worth to Food Com...  
New to keto lifestyle? Here is a playlist to get you started:    • New to Keto? - Videos to Get You Started  
Violet talks about her weight loss journey:    • 70 Pounds Lighter - Violet Shares Som...  

Liked the video! Help keep the channel independent by becoming a channel member:    / @theroadtohealth  

or

Become a Patreon Member: Patreon Link:   / violetreveira  

Or

Show your support by purchasing a t-shirt or hoodie:

Teespring: https://teespring.com/stores/health-a...
RedBubble: VioletReveira.redbubble.com

The Amazon link that you see below will guide you towards one of my favorite books. Any purchases that you make through those links results in a commission to this channel.

Amazon Link to The Inflamed Mind: https://geni.us/CMNYGL5 [Amazon]

00:00 Intro What 20 Grams of Sugar Looks Like
00:21 What does 20 g of sugar look like?
01:29 20 g of sugar from cookies
05:18 20 g of sugar from popcorn
06:12 20 g of sugar from fruit gummies
08:04 20 g of sugar from granola bar
09:47 20 g of sugar from rice cakes
11:12 20 g of sugar from apple juice
13:26 20 g of sugar from vegetable juice
14:06 20 g of sugar from oatmeal
19:16 20 g of sugar from bread
20:34 20 g of sugar from yogurt
25:08 Outro What 20 Grams of Sugar Looks Like

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions for this channel.

FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel!

The information in this video and associated site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education and does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical or mental health condition. Violet Reveira shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video/site.