How to hit a lob in tennis: Part #1 Forehand

There are two ways to lob an opponent in tennis, you can use a lift/ bump lob or a more aggressive topspin lob. This video is a tutorial for the lift lob. It's a little bit more of a passive choice but many newer players have an easier time playing this lob. Using your continental grip you get the racket face under the ball and lift up with your entire body. This is a really good choice when the incoming tennis ball is lower.

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