Running Form: Correct technique and tips to run faster

Описание к видео Running Form: Correct technique and tips to run faster

Some tips on how to improve your speed and efficiency and while reducing the risk of injury. Video by USATF and Lydiard Certified running coach Sandi Nypaver and 2-time US Olympic Trials Qualifier Sage Canaday.

Instagram:   / sandinypaver  
Coaching Website & Training Plans: https://www.sagerunning.com/
Discounts: https://www.sagerunning.com/discount-...

Thanks for watching!

Комментарии

Информация по комментариям в разработке