Скачать или смотреть Episode 6: Toxic Work Culture | Work From Home | Corporate Bros & Huns ft. Bukho Dukada

In this pivotal episode of The Best Of Me, Samora Mangesi sits down with corporate professional Bukho Dukada to confront a topic hidden in plain sight: how toxic work environments wreak havoc on our personal lives - often without us even realising.

From glorified “hustle until you drop” culture to covert manipulation, emotional exhaustion, and a burnout-induced disconnect from life outside the of work. Bukho gives raw insight into the realities of corporate life and its unseen toll including working fromnhome. They dig into how the stress and trauma of work don’t stay at 5 pm—they spill into our homes, our relationships, and even the ways we cope (hello, weekend bottles or screen-time escapes).

If you’ve ever felt invisible in the workplace, heard yourself whispering “just one more email” instead of “just one more drink,” or woke up wondering who you are outside your job title, this episode is for you.


Let's look at what toxic corporate culture really looks like

How to recognise the warning signs BEFORE they become full-blown burnout

Practical steps to reclaim your boundaries, your time, and your joy

How healing starts away from the desk, not just after hours


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