Handling Grief, Couples Therapy, Clinical Depression, Anxiety, Brain Exercises - Delphina Esther

Описание к видео Handling Grief, Couples Therapy, Clinical Depression, Anxiety, Brain Exercises - Delphina Esther

In this episode of "Just Curious," Delphina Esther, a counseling psychologist, covering a range of crucial topics. They explore the significance of routines, the fundamentals of therapy, and its diverse types. Delphina sheds light on addressing child abuse, handling grief stages, and offering support to those who have experienced loss. The discussion extends to couple therapy, healing processes, and brain exercises, emphasizing therapeutic metaphors along the way.
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Chapters

00:00 - Rapid Rashmi X Delphina Esther
03:00 - Why routine is important
07:30 - What is therapy
12:50 - Who needs therapy
23:55 - Types of therapy
26:00 - Child abuse
34:00 - How important is therapy and what metaphors they use
38:20 - Handling grief
41:00 - Stages of grief
44:00 - How to deal with people who lost something
49:00 - How to deal with kids
53:00 - Couple therapy
57:00 - Healing
1:00:00 - Brain exercise
1:14:00 - End of the show


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