সাবুদানা খাওয়ার আগে, খেলে কি হয় অবশ্যই জানা দরকার। Is Sabudana really beneficial for our health ?

Описание к видео সাবুদানা খাওয়ার আগে, খেলে কি হয় অবশ্যই জানা দরকার। Is Sabudana really beneficial for our health ?

সাবুদানা খাওয়ার আগে, খেলে কি হয় অবশ্যই জানা দরকার। Is Sabudana really beneficial for our health ?

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No Indian fasting is complete without a dish made of Sabudana. Whether it is the savoury khichdi or the sweet kheer, dishes made of this food product can make your fasting healthier and tastier. It is a wholesome food and is packed with several health benefits, which force you to make it a part of your diet.
Whether you are a fitness freak looking for an energy-boosting pre-workout/post-workout food rich in vitamins and minerals, or an inherently petite person aiming to gain some body weight but in a healthy manner, Sabudana is the ultimate solution. Wondering how these tiny, white, spherical balls – sabudana, being very high on starch content, can actually work as a healthy wholesome food option in regular diet? In today's video Dr krishnarjun Mukherjee will describe you all about sabudana. If you really like this video please hit the like button and don't forget to subscribe our channel. Thank you very much.

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