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“How to Take Control of Your Life: 5 Practical Tips to Stop Self-Sabotage”


Are you tired of letting your impulses run your life? In this episode of Vonavera, I’m sharing 5 practical and life-changing tips to help you take back control of your actions, stop self-sabotage, and build a better, more intentional version of yourself.

Whether you’re struggling with procrastination, emotional reactions, or bad habits—this video will guide you through realistic strategies that work in the real world.

Watch until the end for a special challenge to start regaining control today!



Chapters:

Why You Must Take Control Now

Tip #1 – Awareness is Everything
Tip #2 – Break the Cycle
Tip #3 – Build New Habits
Tip #4 – Practice Mindful Responses
Tip #5 – Create Accountability

Final Thoughts & Challenge

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