Скачать или смотреть മലബന്ധം ഉണ്ടോ? | Reveals NATURAL Ways to Beat Constipation

In this video, top Ayurvedic doctor Dr. T L Xavier reveals natural ways to beat constipation. Learn about healthy diet and home remedies for constipation relief. A must-watch for health tips!
Struggling with constipation? Ayurveda offers natural, safe, and effective solutions to relieve Vibandha (constipation) without side effects. In this video, we explore the best Ayurvedic remedies, herbs, diet, and lifestyle tips to restore healthy digestion and regular bowel movements.

✨ What you’ll learn in this video:
✅ Ayurvedic causes of constipation (Vibandha)
✅ Simple home remedies – ghee, figs, raisins, warm water
✅ Powerful herbs – Triphala, Haritaki, Isabgol
✅ Diet and lifestyle tips for smooth digestion
✅ Panchakarma therapies – Virechana, Basti for chronic constipation
✅ Yoga and daily routines to balance Vata dosha

💡 Say goodbye to laxatives and harsh chemicals – treat constipation naturally with Ayurveda.

👉 Watch till the end for easy home remedies you can try today!
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