Скачать или смотреть 5 Affordable Wellness Hacks

Comment 'HEALTHY' below if you're ready to save big on wellness!

First up, oil pulling with coconut oil. It's antibacterial, cheap, and just as effective as the pricey stuff.

Next, ditch the bloating pills for fennel seeds. They're anti-inflammatory, stomach-soothing, and probably already in your kitchen.

Third, smart grocery shopping. Stick to the produce section for high-quality meats, veggies, and fruits. It's healthier and cheaper.

Finally, dry brushing and mineral-rich sea salt. They're affordable alternatives to lymphatic massagers and electrolyte packets.

Stay tuned with @bookretreats for more wellness hacks.

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