How Can I Get Rid of My Belly Fat? - No Filter Q&A - Episode

- How can I get rid of my belly fat? I can't stand looking at it in the mirror!
- Will I get better results if I workout in the morning or workout at night?
- Beer vs Wine - Which one should you choose if you're trying to watch your calories?
- Nick's controversial "no cardio for long term fat loss" explained
- How wide of a grip should I be using for bent-over barbell rows and lat-pulldowns?
- How can I increase my flexibility in my shoulders besides stretching?
- Nick explains how he has clients complete 48 to 50 sets in a 45-60 minute training session
- Do people really start to lose muscle as they get older?

I'm back with this week's No Filter Q&A to answer questions from our
In-House Clients, Online Clients and Online Followers!

Send me your health and fitness questions to be answered on an upcoming Q&A!

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