Скачать или смотреть Date muffins | Easy, Healthy, Yummy!

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Here is a healthy snack for your pregnancy, when you want to start eating dates to soften your cervix and help induce labor, eat healthy after birth, and a great snack for your kids! I love to eat these date muffins for dessert at night. These muffins are low in sugar and high in nutrients. I hope you enjoy them as much as we do.

Stand mixer - https://amzn.to/3rSRB2m
Silpat muffin mold - https://amzn.to/3fRNUYa

Recipe
1.5 C all-purpose flour
¾ C regular oats
⅓ C sugar
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon baking salt
1 teaspoon cinnamon
1 teaspoon vanilla extract

4 Tbsp Butter
1 C milk plus 1 Tbsp lemon juice (1 C buttermilk)
1 egg

7 Dates, pitted
1 C shredded carrots

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Pearently | A birth you will love to remember - http://Pearently.com

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Time Stamps:
00:00 When to eat date carrot muffins
00:55 Ingredients to healthy date carrot muffins
4:28 Directions to healthy date carrot muffins
11:06 Baking instructions for date carrot muffins