How to Pack a 3-Day Emergency Preparedness Food Kit - How to Pack a Bug Out Bag with REAL FOOD

Learn How to Pack a 3-Day Emergency Preparedness Food Kit for How to Pack a Bug Out Bag with Real Food. Having an Emergency Backpack Food Kit stocked and ready to go is crucial if you need to leave your home quickly. When it comes to a Preparedness Food Kit or an Emergency Food Kit, make sure you have a well-stocked Bug Out Bag with real food to provide you with the nutrition you need to stay healthy while you are away from home.

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➡️TIMESTAMPS:
0:00 Introduction
2:34 Water and Multipliers
6:19 Liquids and More
10:18 Condiments
12:36 Proteins
23:31 BONUS 1
28:00 BONUS 2
33:45 Healthy Snacks
42:25 BONUS 3
47:03 Squeezables
51:49 Sweets and Treats
51:15 BONUS 4 Keeping Medicine Cold
1:06:44 BONUS 5 Pets

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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.