Step-Ups for Glutes (w/ Common Mistakes) | Form Tutorial

Описание к видео Step-Ups for Glutes (w/ Common Mistakes) | Form Tutorial

In this video, Physique Development Coach Sue demonstrates how to properly perform step-ups for glutes. Step-ups — when executed correctly — can be an excellent exercise for building your glutes and lower body. Sue also covers many common mistakes made when performing step-ups. Your setup for this exercise is crucial, so pay attention and let's make the most of our step-ups!

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