Скачать или смотреть Why You Feel "Behind" in Life (The Social Comparison Trap)

Do you ever scroll through social media and suddenly feel like your life is boring? Do you feel jealous when your friends succeed, even if you want to be happy for them?

This is called Social Comparison Theory, and it is stealing your joy.
In this minimalist stick-figure animation, we explore why our brains are wired to measure our worth against others and how this habit leads to anxiety and depression.

🎨 In this video, you will learn:

The Thief of Joy: Why comparing yourself is a game you can never win.
Upward vs. Downward Comparison: How your ego tricks you.
The Highlight Reel: Why social media is a lie.
The Envy Trap: How jealousy kills your creativity.
The Solution: How to focus on your own journey and practice gratitude.
Stop looking at their lane. Run your own race.

👇 Discussion:
Does social media make you feel better or worse about your life? Be honest in the comments!

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