12 Minute Guided Hatha Yoga Flow

Описание к видео 12 Minute Guided Hatha Yoga Flow

Hello Beautiful people! I am so happy your here.
I created this 12 minute Hatha/Yin Flow full of Heart and Hip opening postures with the intention of releasing and disrupting stored energy and emotions. To not only feel lighter physically but also mentally and internally. I hope you enjoy:)
Music I used:
The Cat Companion by: Tom Middleton
Feel You Close: Carlos Costa

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