Скачать или смотреть 8 Bad Habits That Can Harm Your Career

Repetitive behavior is imprinted on neural networks regardless of whether this action is benefiting you or hurting you. This means that if you engage in a negative behavior often enough, it is going to become a bad habit. It all happens unconsciously, and it takes as little as 21 days for repetitive behavior to become habitual. Picking up a bad habit is easy, but overcoming it can be far more of a challenge. One of the problems with habits is that it can sometimes be difficult to decide if they are working for us or against us.

If a bad habit is preventing you from getting ahead in your career, you are going to be able to take action to overcome this behavior. Making this type of change isn’t always easy, but you can once you have the right motivation. The problem with habits that appear harmless is that they can be damaging your reputation without you even realizing it.

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