Do Self-Lymphatic Massage Daily...Flush Out Toxins & Waste | Dr. Mandell

Your lymphatic system is responsible for getting rid of the toxins and waste that build up in our tissues, cells, and nodes. Lymph fluid flows through our bodies, flushing out these wastes and moving oxygen and nutrients to our cells. However, because the lymph system doesn’t have its own pump (like the cardiovascular system that circulates our blood), fluid is more likely to get blocked up – which means a build-up of toxins. Lymphatic drainage is a great way to support the lymphatic system and help keep fluids flowing normally and reduce any swelling, pain, or weakening of the immune system.

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