Boost Your Swing Efficiency with the Step Back Drill!

You need a good backswing if you want to make a good downswing!

The Drill is part of the new Lateral Force Protocol that comes with the Force Board Pro. With the release of this new training aid, we have over 15 new training protocols to help you build your speed from the ground up!

The Step Back Drill focuses on improving the timing and application of trail leg lateral force, a key component in generating torque and vertical forces later in the golf swing. This drill requires counter-rotation of the club to start, followed by a well-timed step back with the trail foot. As you perform the drill, the pressure should peak on the inside heel of the trail foot very early in the backswing. This will help to build lateral force early and set the foundation for an efficient transition. The coordination of stepping and planting the trail foot is essential for maximizing ground force usage.

Check out more about the Force Board Pro here: https://superspeedgolf.com/products/f...