Скачать или смотреть Doctor-approved tips to HEAL heartbreak (for real this time!)

Hi, Jan fam! Welcome to our first episode of Ask an Expert! In this insightful discussion, we sit down with psychologist Dr. Christy to explore the psychology of heartbreak and how to navigate the emotional turmoil that comes with a breakup.




What You'll Learn:
The science behind heartbreak and its effects on your mind and body.
Actionable tips for coping with emotional pain and moving on.
The importance of closure and self-reflection in the healing process.
Healthy vs. unhealthy coping mechanisms and how to foster self-care.

Heartbreak is a universal experience, and it's essential to understand that you're not alone. Dr. Christy shares her expertise, providing practical advice that can help you reclaim your happiness and grow from this challenging experience.

Don't forget to like, comment, and subscribe! Join the conversation by sharing your thoughts and experiences with heartbreak in the comments below.

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