Скачать или смотреть Andrew Huberman's Weekly Workouts for Muscle Growth and Strength

Dr Andrew Huberman In this Recap talks about his weakly workout plan in details & why is it optimal for hypertrophy, strength & overall aesthetic.


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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
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Source :    • Dr. Andrew Huberman — The Foundations of P...  
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Supplements Andrew Huberman Recommends
For Sleep :

Magnesium L-Threonate : https://amzn.to/3OqSe1A

Apigenin : https://amzn.to/3O6IN5Y

For Testosterone Boost Naturally :

Tongkat Ali : https://amzn.to/43xxtpm

Fadogia Agrestis : https://amzn.to/43yf0c5

For Mood enhancing/Antidepressant :

Omega 3 : https://amzn.to/44R5xxE

Ashwagandha : https://amzn.to/3KxzVFR

For Fertility (having kids) and better libido :

Mac Root : https://amzn.to/46Yfk70


Tags :

#andrewhuberman #neuroscience #hubermanlab #buildmuscle #strength

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