Скачать или смотреть Stop Doing These 5 Things or You’ll Age Quickly | EP 3 Biohacking Guide | GunjanShouts

Watch The Complete Podcast Here:    • Biohacking Guide To Fix Gut Health, Signs ...  

In this PODCAST of Gunjan Talks, we’re joined by Dr. Sajeev Nair - India’s leading biohacker, longevity expert, and founder of Vieroots and Limoverse. Known for reshaping the future of health through science-backed biohacking, Dr. Nair reveals how ordinary people can achieve extraordinary physical, mental, and emotional transformation using the latest in DNA-based wellness, lifestyle upgrades, and mind-body optimization.

From reversing aging and activating “youth genes” to controlling thoughts at the epigenetic level, this PODCAST is a deep dive into what it truly means to become superhuman in the modern world.

Whether you want to slow down aging, improve your brain performance, or build habits that align with your unique genetic blueprint, this episode will change how you think about health, success, and longevity.

Key Highlights from this PODCAST:

✅ What is Biohacking and how can one start
✅ Can we control aging and even death?
✅ How genes and lifestyle interact to shape your future
✅ Early signs of aging and how to reverse them
✅ Power of thoughts and the science of epigenetics
✅ Why Ayurveda still matters in a modern genetic world
✅ Top 3 tips to look biologically younger
✅ How metro dwellers can still benefit from nature
✅ How elite performers “train” their brain and body
✅ What to STOP doing after 35 to delay aging

This Health PODCAST will leave you with futuristic, yet practical insights to truly take charge of your biology, and your destiny.

Guest’s Details:
Instagram:   / iamsajeevnair  
YouTube:    / @sajeevnair  

GunjanShouts’s Profile Links:
Instagram:   / gunjanshouts  
YouTube:    / @gunjanshouts  



Thank You For Watching This Podcast :)


#healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks




Disclaimer:

The content on this channel is for educational and entertainment purposes only. I share my personal experiences and learnings from my weight loss journey, along with knowledge from my INFS Nutrition and Fitness certification. However, this is not medical advice, please consult a healthcare professional before following any recommendations.

Diet plans in my transformation program are designed by qualified nutritionists. Any products/brands I recommend are based on personal experience, but results may vary, and their use is your responsibility.



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