King Cobra Flow 🐍 Heart Opening Vinyasa Yoga Practice | Safe & Expansive Backbending

Описание к видео King Cobra Flow 🐍 Heart Opening Vinyasa Yoga Practice | Safe & Expansive Backbending

This 30 minute vinyasa yoga flow works progressively toward king cobra pose. This sequence is heart opening and builds back body strength to effectively create a safe and expansive backbending practice.

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