Restorative Hip Opening Yoga Practice | Yoga with Patrick Beach

Описание к видео Restorative Hip Opening Yoga Practice | Yoga with Patrick Beach

Hey Everyone Happy Monday again! This week we are going to slow it down a bit with a more restorative hip opening yoga practice. We have been sharing a lot of tough classes recently, so this one is designed to help you feel good. Practice in the morning, afternoon, or evening to enhance the benefits of this type of class, it is definitely a nice option after a challenging week of activity. Enjoy!



#yoga #stretching #patrickbeach



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