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What was Jake Gyllenhaal's workout program and diet for Road House? How did Jake Gyllenhaal get into such good shape for the movie Road House? Did Jake Gyllenhaal really train MMA for Road House? In this video, I'll be answering all those questions plus I'll be giving you a full free training program based off Jake Gyllenhaal's training for Road House! Jake Gyllenhaal is no stranger to training and dieting hard for his roles, years ago he got completely ripped to play a boxer in the movie South Paw! Now he's at it again and got super ripped for Road House!

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