Скачать или смотреть The 150 Weekend Rule: Why Life Feels Faster After 40

Do you ever feel like the years are disappearing, but the days are just a blur?

If you are over 40, you aren't imagining it. Time actually is moving faster—but it’s not because of your age. It’s because of your brain’s efficiency. In this video, we break down the neuroscience of time perception and the "150 Weekend Rule" that defines the rest of your life.

We explore why our childhood summers felt like decades while our adult years feel like weeks, and more importantly, how to "thicken" your time to make one year feel like ten.

⏳ What You’ll Learn:
The Efficiency Trap: Why your brain’s ability to automate your life is stealing your memories.
The 150 Weekend Math: A sobering look at how much high-quality time we actually have left with the people who matter most.
The 3 Pillars of Thick Time: How to use Novelty, Difficulty, and Presence to stretch the fabric of your experience.
The 7-Day Time Warp Challenge: A practical, low-barrier way to reset your internal clock starting today.

🛠️ The "Architect of Time" Framework:
Stop living in "Low Power Mode." Whether you are dealing with midlife burnout, a feeling of stagnation, or just the haunting suspicion that life is passing you by, this video provides the architectural blueprint to regain control.

🕒 Timestamps:
0:00 - The Summer You Turned 12 (The Mystery of Slow Time) 1:02 - Why Your Brain is a Time-Thief 2:18 - The Math of "Occurrences" (150 Weekends Left) 3:21 - How to Become an Architect of Thick Time 4:21 - Pillar 1: The Power of Strategic Novelty 5:16 - Pillar 2: Why Difficulty Stretches the Clock 6:06 - Pillar 3: The Presence Audit 7:01 - The 7-Day Challenge (Start Here)

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