Personal Trainer ASMR - Very Detailed Training Program Explained

Описание к видео Personal Trainer ASMR - Very Detailed Training Program Explained

Hello Guys. This Video have taken a bit more time to put together and make. I really hope you enjoy these kind of videos with whispering :-)

This is a detailed explanation of a Push , Pull , Legs training program where we do alot of compound movements and get that good base at the beginning :-)

I am practising on getting more camera comfortable tho xD

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