Скачать или смотреть My Honest HRT Update | Balancing Hormones, Mind & Energy + Daily Meditation Routine

Feng Shui interior stylist sharing holistic home design, mindful home styling, and intentional living tips to create balance, beauty, and flow.

This week’s Chapter 6 vlog is a little more personal. I’m opening up about my hormone replacement therapy (HRT) journey and how meditation has become the anchor that keeps me grounded through it all. Healing isn’t linear some days are powerful, some days are tense but, through mindfulness, I’ve learned how to come back to myself again and again.

I’ll share what’s been working for me, how I weave meditation into my daily wellness practice, and the small rituals that help me balance both my energy and emotions while on HRT. If you’re on your own healing or hormone journey, I hope this video reminds you that you’re not alone and that peace can be part of the process too.

Be a Decor Darling & Like, Share & Subscribe for more personal home,style and Feng Shui tips/inspiration that will elevate your Chi & living spaces without renovations ✨

Unlock My Feng Shui Community on Patreon :   / tiffinitruth   🗝️

Free Feng Shui Consultation/Services/Blogs: https://tiffinitruth.com/ ☯️