Punch Choke by Heath Pedigo

PUNCH CHOKE
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Heath Pedigo shows how to do the Punch Choke Jiu Jitsu move in this video.

Heath Pedigo is an accomplished BJJ black belt instructor and head of Pedigo Fighting Systems and the Daisy Fresh squad of grapplers. This is an excerpt from THE DAISY FRESH CURRICULUM BLUE BELT STRIPE 2 GI available from BJJFanatics.com.

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