Скачать или смотреть Facing Vulnerability: Brené Brown's Journey to Therapy | TED Talk

In this insightful short, Brené Brown shares her personal experience of seeking therapy to address her vulnerability issues. She humorously recounts how even her friends joked about not wanting to be her therapist. Armed with a list of how the "wholehearted" live, Brené explores the paradox of vulnerability as both a source of shame and fear but also the birthplace of joy, creativity, belonging, and love.

🌿 *Key Insights:*
Brené Brown's candid journey to understanding vulnerability.
The dual nature of vulnerability in relation to shame and joy.
The importance of therapy and self-awareness in personal growth.

🎥 *Watch the Full TED Talk:*
Dive deeper into Brené Brown's exploration of vulnerability in her TED Talk titled *"The Power of Vulnerability"* by clicking [here](https://www.ted.com/talks/brene_brown....

📖 *Explore More:*
For more insights on mindfulness and self-growth, check out the book "Journey Within" by clicking here: https://www.amazon.com/dp/B0D81CTKFW

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