Resilience and Regeneration

It's a difficult time for everyone, especially those of you who are serving patients. Learn from experts how health care providers can reduce personal stress.

-----------

Presenters:
Elizabeth Blackburn, PhD
Morris Herztein Professor of Biology and Physiology, UCSF Department of Biochemistry and Biophysics
Former President, Salk Institute for Biological Studies
Recipient, 2009 Nobel Prize in Physiology or Medicine

Eve Ekman, PhD, MSW
Instructor, UCSF Osher Center for Integrative Medicine
Director of Training, Greater Good Science Center

Elissa Epel, PhD
Professor and Vice Chair for Adult Psychology, UCSF Department of Psychiatry
Co-Director, UCSF Aging, Metabolism, and Emotion Research Center

Jack Kornfield, PhD
Author and Buddhist Practitioner
Co-Founder, Insight Meditation Society and Spirit Rock Insight Meditation Center

Daniel J. Siegel, MD
Clinical Professor of Psychiatry, UCLA School of Medicine
Founding Co-Director, UCLA Mindful Awareness Research Center

-----------

This presentation is part of the Emotional Well-Being During the COVID-19 Crisis for Health Care Providers webinar series. View previous and upcoming presentations at https://psychiatry.ucsf.edu/coronavir... .

The series is co-sponsored by the UCSF Department of Psychiatry, UCSF Office of Alumni Relations, Greater Good Science Center at UC Berkeley, Mindsight Institute, and the John W. Brick Mental Health Foundation.