Скачать или смотреть CELEBRATE MY BIRTHDAY WITH ME! 🎂 birthDAY in the life vlog

I vlogged my birthday so we could celebrate together! :D plus a little pep talk at the end!

xx Soph
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♡Coaching (custom training and nutrition programs)
http://coaching.trainwithsoph.com/

♡ Macro friendly recipe eBook + Cardio eBook
https://www.trainwithsoph.com/collect...

♡Website:
https://www.trainwithsoph.com/

♡Instagram:
@sopheallen @train.withsoph
www.instagram.com/sopheallen
www.instagram.com/train.withsoph

♡Weekly emails on health, fitness, motivation + tips
https://mailchi.mp/trainwithsoph/heal...

♡ SOPH10 for 10% off STAX the BEST activewear (and only activewear I wear)
https://stax.com.au/

♡BUSINESS/ COLLABS
[email protected]

FACEBOOK GROUPS:
♡SOPH'S HEALTHY BOSS BABES female only FB group:
www.facebook.com/groups/healthybossbabes/
♡Skin Sistas - skin support group
  / skinsistas