LBN How it Works

We know how hard it is to stay on track. Skip the expensive workout classes, trainers who don’t care, and detox pills. The LBN Digital Fitness Planner is a versatile and complete fitness journal that helps you take charge. You become the boss, the trainer, and the nutritionist all at once with our easy and downloadable game plan for daily workout motivation. The LBN Digital Fitness Planner is a chance to relieve stress and give you a simple, straightforward, and accessible approach to long-lasting fitness. We debunk health myths, offer in-depth PT-approved muscle training, and help you remember your why!


Our goal is to offer support, encouragement, and help you acknowledge all of your hard work! Women have enough to handle. The LBN Digital Fitness Planner helps ease some of that stress and reminds you to be the inspiration for yourself and others!

Throw out your patterns of believing you aren’t worth a little self-love and attention. Start adopting principles and practices into your life that are aligned with the life you want to live! Gain insight on fitness with a new perspective, try new habits, ditch yucky bad ones. Remind yourself every day that you are worth it!