What Pasta Options I Like From Costco As A Naturopathic Doctor & Gluten-Free Options

Here is a great, healthy non-wheat pasta alternative: It's made with chickpeas and is organic. When looking at the ingredients, you will find only chickpea flour, yellow lentil flour, and red lentil flour - no junky oils or wheat products. This makes it gluten-free and a good source of protein and fiber.

Another excellent non-wheat pasta alternative is organic, gluten-free, and Non-GMO. Upon flipping the package over to check the ingredients, you will see white rice flour, red quinoa flour, and white quinoa flour - another great pasta alternative that's plant-based and wheat-free. This option is less likely to cause intolerances for most people.

I highly suggest everyone replace their regular pasta with non-wheat alternatives. I also like these ramen noodle options because they are organic, gluten-free, and made from brown rice flour and organic millet flour - no oil, dairy, or wheat.

🔔 SUBSCRIBE: @PMirdamadi
► VIRTUAL CONSULTATION: https://oasishealthandmedicine.com/co...
► GUT HEALTH MASTERCLASS: https://drpedinaturalhealth.com/gut-h...

► Naturopathic Clinic in San Diego: https://oasishealthandmedicine.com

FOLLOW ME ON SOCIAL
---------------------------------------------------
► Instagram:   / drpedinaturalhealth  
► TikTok:   / drpedinaturalhealth  
► Facebook:   / drpedi2