Eating AUTHENTIC CARIBBEAN FOOD in ST. LUCIA | St. Lucia Food & Rum Tasting

In this video we eat some of the most authentic creole dishes from St. Lucia, taste 22 different rums at the rum distillery and end at the Gros Ilet friday night Fish Fry. St Lucian cuisine is unique to the other Caribbean islands, so watch this video to help plan your trip!

Book this tour here - https://www.viator.com/tours/Cap-Esta...

Here are some tours I recommend in St. Lucia:
Rainforest Adventure Zip-line Tour: https://www.getyourguide.com/soufrier...
5-Hour Snorkeling Adventure: https://www.getyourguide.com/castries...
Full-Day Catamaran Tour: https://www.getyourguide.com/castries...
Rum Tasting and Distillery Tour: https://www.getyourguide.com/castries...
Full-Day Island Exploration Tour: https://www.getyourguide.com/castries...
Segway Nature Trail Experience: https://www.getyourguide.com/castries...
2-Hour Mount Pimard Hike: https://www.getyourguide.com/castries...
Rainforest and Birdwatching Tour: https://www.getyourguide.com/soufrier...

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Timestamps:
0:00 - Intro
0:44 - 1. Local creole breakfast: bakes, Cod fish & Coco tea
2:49 - Rum distillery
4:35 - 2. Rum tasting
10:42 - 3. Bread fruit & Cod fish curry
12:28 - 4. Local piton beer
13:50 - 5. Mango & Soursop
14:20 - Grand eden estate
15:46 - 6. Guava
16:05 - 7. Coconut
16:31 - 8. Sugar cane
17:18 - 9. Peanut
17:53 - 10. Papaya
19:35 - 11. Coco pod
20:02 - 12. Cashew nut
21:13 - 13. Spiced rum
22:41 - 14. Flavoured rum
23:45 - The Harbor Club Hotel
24:26 - Gros Ilet Friday Night Fish Fry
24:55 - 15. Fried codfish & conch
25:30 - Outro