The 5 Best Protein Sources for Vegans and Vegetarians | Healthline

A common concern about vegetarian and vegan diets is that they might lack sufficient protein. However, many experts agree that a well-planned vegetarian or vegan diet can provide you with all the nutrients you need. Here are the best protein sources for vegans and vegetarians.

Read more on Healthline.com: https://www.healthline.com/nutrition/...

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