Five Things I Learned About Habits From 100+ Books

Описание к видео Five Things I Learned About Habits From 100+ Books

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Overview:
Over the past couple years I've read over (and summarized) over 100 books. The most difficult part about all of this, was certainly the consistency that it takes!

All of the speed reading techniques in the world aren't going to help if you don't have a dedicated habit.

Actually, a 'reading habit' is really just part of the equation! Reading 100 books taught me, that knowledge is nothing without action.

These 5 things I learned about habits are going to help you spend more time reading, but also put that knowledge into action once you're finished.

Timestamps:

0:00 - Introduction
2:04 - The Compound Effect
5:50 - The Behavior Model
9:41 - Make Things Stupid Small
12:37 - Looking Forward First
18:08 - The Right Mindset WHEN You Fail

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