Скачать или смотреть What is Seed Cycling? | Does It Help Regulate Hormonal Imbalance?

What is Seed Cycling? | Does It Help Regulate Hormonal Imbalance? | Dr. Shumayela Hanif

🌿 What is seed cycling and can it really balance your hormones? This video dives deep into the trending natural remedy known as seed cycling — a method that uses specific seeds during different phases of your menstrual cycle to support hormonal health.

🩺 Can seed cycling help with PCOS, irregular periods, acne, or menopause symptoms? Find out what the science says and whether it’s worth trying.

✅ Topics Covered:

What is Seed Cycling?

How Seed Cycling Works in Different Cycle Phases

Seeds Used: Flax, Pumpkin, Sesame & Sunflower

Benefits for Hormonal Imbalance (PCOS, PMS, Menopause)

Scientific Evidence vs Anecdotal Results

👩‍⚕️ Whether you're struggling with irregular periods, mood swings, or fertility issues — or simply want to support your hormones naturally — this guide explains everything you need to know.

🔔 Subscribe for more women's health videos, natural remedies, and hormone balance tips backed by medical insight.

Prof. Dr. Shamayela Hanif is a distinguished gynecologist and obstetrician based in Lahore, Pakistan, with over 22 years of clinical experience. She holds an MBBS degree, along with prestigious qualifications such as FCPS (Pakistan), MRCOG and FRCOG (UK), and FACOG (USA). Dr. Hanif specializes in high-risk pregnancies, adolescent gynecology, infertility treatments, laparoscopic surgeries, and menopausal health issues. She has been serving as a Professor of Obstetrics and Gynecology at Fatima Memorial Hospital and is also associated with Integrated Medical Care (IMC) Hospital and her own clinic in Shadman, Lahore. Renowned for her patient-centered approach and commitment to women's health, Dr. Hanif continues to contribute significantly to the field of gynecology in Pakistan.

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