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🧠 Psychology of People Raised by Strict Parents

Growing up with strict parents doesn’t just shape your behavior — it shapes your nervous system, your attachment style, and the way you see yourself in the world. 💭

In this video, we explore the deep psychological patterns that often develop in people raised in highly controlled or authoritarian households — from perfectionism and people-pleasing to hyper-independence and self-doubt. Many children raised with high expectations and low emotional warmth learn early that love feels conditional. Over time, this can turn into chronic self-monitoring, fear of failure, and an inner critic that never fully rests.

But there’s another side to the story. 🌿
Those raised in strict environments often develop powerful emotional intelligence, resilience, empathy, and the ability to read people with incredible accuracy. What once helped you survive may now be shaping your adult relationships, career choices, and sense of self-worth.

This video breaks down the science of authoritarian parenting, attachment patterns, hypervigilance, and perfectionism — while offering a compassionate reframe: you were adapting, not failing.

If you’ve ever struggled with saying no, feared disappointing others, or felt like you had to earn love — this is for you. ❤️

You were never “too sensitive.”
You were adapting to survive.
And now, you get to choose what to keep — and what to let go.