How to use poles for Trail running - FIND YOUR FEET

Описание к видео How to use poles for Trail running - FIND YOUR FEET

Join Graham, as he takes you through a quick guide on the most effective ways to use poles for Trail Running, specifically for uphill climbing. Learning the two different techniques for hill climbing, how to effectively use the strap, along with other pointers to get you moving swiftly up hills 🏔

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