THIS is The Reason Why You Have High LDL on a Keto Diet | Nick Norwitz | The Proof Clips EP

Confused about your high LDL cholesterol on a keto diet? Nick Norwitz explains the Lipid Energy Model, which sheds light on this common phenomenon among lean individuals following low-carb diets. In this video, you'll learn how the body adapts to carbohydrate restriction and why BMI plays a significant role in cholesterol levels on keto.

Norwitz also discusses why saturated fat might not be the culprit behind high LDL and what happens to your lipids when you reintroduce carbs. Discover why your high LDL on keto might actually not be cause for concern.

Stream the full episode on YouTube:    • Keto & Cholesterol: Lipid Energy Mode...  
Or listen on your favourite podcasting platform: https://theproof.com/is-high-choleste...

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