Tiger Woods and The Relationship Between Hip Mobility and Early Extension

Описание к видео Tiger Woods and The Relationship Between Hip Mobility and Early Extension

In his post round interview at the Memorial, Tiger Woods discussed how poor load into his hip can cause him to early extend in his swing. Though some players excel with the early extension swing characteristic, it limits consistency for many others.

Dave Phillips elaborates on the relationship between hip mobility and early extension and shares how our Lower Quarter Rotation Test can evaluate if limitation in hip mobility is an underlying cause.

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