Getting Ready for Jhana Meditation: Guide to Deeper States of Meditation by Henepola Gunaratana

Описание к видео Getting Ready for Jhana Meditation: Guide to Deeper States of Meditation by Henepola Gunaratana

Narrated by: Fajer Al-Kaisi
Language: English

00:00 Getting ready for Jhana meditation
01:18 Morality
05:08 Contentment
07:11 Restraining the senses
10:32 Seclusion
15:03 Mindful reflection
18:47 Practicing the noble eightfold path
23:43 Mindfulness
27:29 The five spiritual faculties

Playlists: Guide to Deeper States of Meditation
   • Guide to Deeper States of Meditation ...  

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