Скачать или смотреть Pulmonary Rehab: Lower Body Warm Up at Home

Warming up your muscles before starting a workout is crucial! Follow along with this lower body-focused warm-up that you can do at home. Save it for your next lower body strength day or do it upon waking up!

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👉🏼 Learn more about the iMaster Health Virtual Pulmonary Rehabilitation App: https://www.imasterhealth.com/

Disclaimer: Always consult with a healthcare professional before starting any new exercise program, especially if you have a chronic lung condition.

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