Learn Nauli Kriya in 3 Easy(ish) Steps with Tammyrara

Описание к видео Learn Nauli Kriya in 3 Easy(ish) Steps with Tammyrara

Nauli Kriya - WTF is this crazy sh👾t?!

Nauli is a yogic cleansing exercise or Kriya that uses abdominal massage to boost the digestive system.

For full step by step instructions visit the blog...
https://www.eat-sleep-yoga-repeat.com...

www.eat-sleep-yoga-repeat.com
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