Quadriceps Tendinopathy - What You Need To Know

Quadriceps tendinopathy presents as pain on the top side of the knee cap and is a common overload issue in weight lifters. This video discusses the mechanism behind quadriceps tendinopathy, how it is treated differently than patellar tendinopathy, and then a sample exercise progression.

Chapters:
0:00 Introduction
0:17 Mechanism of Injury
1:47 Isometric Loading Exercises
2:50 Isotonic Loading Exercises
4:53 Return to Sport

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Who am I? 🤔

I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.